Let's Stay Healthy!!!

Sometimes we are so unsure of what supplements to take and which one is suitable for us. A few years back, I received an informative brochure which contains details on vitamins and supplements. I've been trying to locate the brochure and finally, after weeks of hard work (of searching hi and low for it.... inside boxes and boxes of junk papers and documents), I managed to find the information and happy to share it with you. I hope this will reduce your standing time in front of the vitamin racks in the pharmacies.

Evening Primrose Oil
A rich source of the essential fatty acids which is important to maintain our health and well being. It is widely consumed as supplement for the purpose of maintaining health and beauty especially for healthy skin, hair and nails. It has also been used to treat PMS (Pre-Menstrual Syndrome).

BioZinc
A high potency nutritional supplement with added nutrients to help maintain healthy skin, hair and nails. It also helps to maintain the health of our immune system and important for growth and boost fertility in men and women.

Lecithin
Lecithin is as essential component of all cells and helps to emulsify fats in the digestive system; therefore it is good for people who have liver problems.

Fish Oil
Fish oil is a good source of fatty acids. Taking fish oil capsules is a convenient way of consuming healthy essential fatty acids, which can be found in oily type of fish, such as fresh salmon, tuna, herrings and sardines.

Ginko
Ginko is a traditional herbal remedy which helps improve blood circulation and aids memory. It may be useful for students, diabetic patients or people with blood circulation problem, and also for elderly.

Echinacea
A traditional herbal remedy used to relieve colds, flu and chronic infections of the respiratory tract. It is also known for its ability to improve our body’s immune system.

Horseradish & Garlic
These two, if taken together, is a good traditional herbal combination for the temporary relief of the symptoms of nasal congestion, colds, allergies and sinusitis.
Horseradish root helps to dry up excess mucus and phlegm. It also acts as antiseptic for the sinus tissues.
Garlic is famous for its antibacterial action; ease the symptoms of colds, influenza and bronchitis. It also helps to control the build up of mucus in the nasal tissue and able to reduce the mucus and phlegm form the lung.

Vitamin C
It is widely known for its ability to strengthen the body’s immune system and minimizing colds and allergies (sneezing and watery eyes). It may provide relieve for hay fever symptoms, assist wound healing and reduce the severity of coughs and colds. Some products are formulated to slowly release the Vitamin C dose over an hour period, therefore allowing a prolonged rate of absorption.

BioCalcium
This supplement is for the health of our bones and minimizes osteoporosis. It is a good source of calcium for those who require higher doses, e.g. pregnant ladies. It is a convenient way of ensuring essential calcium needs of our body is met.

Celery
It is normally consumes for the purpose of relieving the symptoms associated with painful joint problem.

Beta-carotene
It contains a natural source of beta-carotene and is a natural antioxidant. It converts into Vitamin A in the body and may be beneficial during times of increased vitamin A requirements. (Vitamin A is important for the health of skin, eyes and mucous membranes).

BioE
BioE capsules contain Vitamin E which is an antioxidant and free radical scavenger. Assists in blood circulation, promotes wound healing and reduces scarring.

BioACE
A combination of the major antioxidant nutrients Vitamin A, C, E, zinc and other support nutrients which provide daily antioxidant protection. Highly recommended for people living around polluted areas, people under physical and emotional stress, smokers, heavy drinkers, junk food eaters, diabetics and elderly.
People who do not eat vegetables or fresh fruits or people whose diets do not contain whole grains maybe lacking in antioxidant nutrients, therefore, BioACE is good for this group of people.

Vitamin B+C
A nutritional supplementary source of B group vitamins, folic acid and vitamin C, when dietary intake is inadequate. Vitamin B is important in the maintenance of the immune system and utilization of energy. It is a good source to help overcome vitamin deficiencies, help to overcome stress and boosts body’s resistance to infections.

Multi Vitamins & Minerals
A food supplement of essential nutrients for when the diet is inadequate. May help to increase energy and vitality. Also good for general prevention of vitamin deficiencies and recommended for women planning to start family and pregnant ladies.

Coutesy of Blackmores